About My Classes

I am fully trained and certified to teach Hatha, Vinyasa, and Prenatal Yoga. Most of my public yoga classes are in the Vinyasa yoga style, which is all about flowing from one asana to the next in beautiful, creative sequences.

Staying faithful to the ancient traditions of yoga, my classes include meditation, pranayama (breathwork exercises), sun salutations, asana sequences and OM chanting. I also offer a soothing sound bath at the end of class, which is a time for deep relaxation known as shavasana.

Throughout the class, I offer gentle hands-on adjustments, if wanted, to help you perfect your alignment or find a deeper stretch. You will have a card next to you where you can easily signal to me whether or not you want hands-on adjustments.

Are my classes suitable for beginners?

Yes. My classes are suitable for all ages and abilities, whether you are a complete beginner or you have been practicing for years. I always offer various adaptations and modifications, alongside the use of props, to help you adapt the class to your unique mind and body.

If you are new to yoga, some nerves and apprehension are completely normal. You might even find your first class off-putting, due to the unfamiliar nature of the practice. I deeply encourage you to try a few sessions before deciding whether or not yoga is for you. Yoga can be for everyone - so long as you keep an open mind and be patient with yourself :)

If you are feeling nervous about being in a group class, I also offer private 1:1 classes.

What do I need to bring?

I advise you to wear comfy clothes you can move freely in. It’s also a good idea to bring an extra layer and some warm socks, as the body can become cooler during meditation and shavasana. Feel free to bring a pillow and blanket if you want to be extra cosy!

Please bring your own yoga mat, if you have one, and any props you like to use in your practice. I do have some spare yoga mats, as well as plenty of blocks and straps for everyone to use.

Refund and cancellation policy:

Please take a moment to familiarise yourself with the refund & cancellation policy.

If you can no longer attend a class you’re booked in for, please let me know ASAP so I can offer your space to someone else.

For drop-in bookings:

  • If you cancel your drop-in booking with more than 8 hours’ notice, I’m happy to offer you a full refund. On BookWhen, you’ll be able to cancel and request a refund or transfer your ticket to another class. Alternatively, please contact me so I can sort this for you.

  • If you cancel your drop-in booking less than 8 hours before the class is due to start, I am unable to offer you a refund or transfer.

For class passes:

  • The purchase of a class pass is non-refundable.

  • After purchasing your class pass, you must use all credits within the time period specified, or you forfeit any remaining credits. Leftover credits at the end of the time period cannot be transferred.

  • If you can no longer attend a class (which you have booked using a class pass credit), you must give 8 hours of notice to transfer or refund your credit. On BookWhen, you’ll be able to refund your credit or transfer it to another class yourself, or please contact me so I can sort this for you.

  • If you cancel your booking less than 8 hours before the class is due to start, you will not be able to transfer or reuse your credit.

For private class bookings (one-off and blocks):

  • One-off bookings and block bookings are non-refundable, but I am happy to rearrange where ample notice is provided. There is no restriction on when block bookings must be used by.

  • If you need to rearrange your private class, please let me know ASAP. Extra charges may apply to cover venue/travel costs.

Thank you for understanding - please don’t hesitate to get in touch if you have any questions or concerns ❤️