About me…

Hello! My name is Lily and I’m a certified Vinyasa, Hatha, and Prenatal yoga teacher offering local classes in Mersea and Colchester.

I completed my 200-hour Yoga Teacher Training course with Shambhala Yoga School & Stay in April/May 2023, and my 100-hour Prenatal Yoga Teacher Training course with Alchemy School of Yoga in March/April 2024. I’m a fully insured and registered member with Yoga Alliance Professionals.

Before completing my teacher training, I practiced yoga regularly for many years, often turning to it during difficult or turbulent times.

After experiencing the mental and physical benefits for myself, I decided to embark on my teacher training, so I could share this newfound wisdom with other people, helping them to slow down and tune inwards in this busy and fast-paced modern society.