Yoga classes in Mersea and Colchester
Welcome! My name is Lily and I’m a certified Vinyasa, Hatha, and Prenatal yoga teacher offering public and private classes in Mersea and Colchester. Each yoga class features meditation, breathwork, flowing asana sequences, and a soothing sound bath.
About me…
Hello, Lily here! I am a fully qualified Hatha, Vinyasa, and Prenatal yoga teacher, as well as a long-time lover of yoga, meditation, sound healing and more. I adore holding space for my students and sharing the wisdom of these ancient healing practices.
Feedback from students…
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"It was our first EVER yoga lesson, but loving the beach thought it might be lovely, and it really was. Lily has such a beautiful teaching style, adapting everything and making sure the class was really personalised for our ability. The pace was perfect for complete newbies, and never once did we feel we couldn’t keep up or do the poses. Incredibly relaxing!"
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"Really enjoyed it. I'm a runner and have been told of the benefits of yoga to help me. I've always steered clear, but this class has shown me how beneficial it could be. Thank you Lily and see you again."
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"I had never done yoga before and have wanted to give a try. I booked into one of Lily Alexandra Yoga sessions and was made to feel very welcome and at ease. The yoga class itself was very gentle and flowing, if you struggle with a move Lily suggests how to change it slightly to get the same effect. I 100% recommend Lily Alexandra Yoga. Thank you Lily for introducing me to yoga."
